Episode 10: You Don't Always Have To Feel Inspirational

In this week’s episode, Bailey Cartwright hosts Hannah and Emma Bilton. Hanna and Emma are two out of three triplets in their family and have both suffered from compartment syndrome. Emma underwent compartment surgery for relief in her legs, while the two both have compartment syndrome in the arms as well. The three women talk about the feelings that arise during injury and the importance of owning these feelings and accepting the bad days as they come. Finally, a discussion on walking away and retirement leads to important insights on the affects that these changes can have on one’s body and overall lifestyle. Tune in for this episode and hear some encouraging and realistic advice from a trio of girls who have all had their battles with injury.